Kareene’s Story
Thank you for visiting find4me. It is really wonderful to be able to help anyone with an interest in health and wellbeing. In developing and growing this site, lots of people have asked me ‘why did you choose health and wellbeing?’
Well, it would be easy to assume that I was athletic and healthy from an early age but, truth be told, I was the complete opposite. I lack coordination; I am not a particularly fast runner and quite frankly when it came to sports at school I was a bit of a dud.
As I got older and started my working life, I found that my need for health and wellbeing started to change. I was working longer hours in a high pressure environment and finding it increasingly difficult to juggle all the moving parts. By the time I made time for work, relationships, family and friends, I felt like I never really had any time for me. I was constantly stressed, anxious and tired. I am a naturally energetic and positive person but over time I found that I was worn out by my lifestyle and my inability to take time out.
I knew that I needed to do something so I started dabbling in different health and wellbeing activities to help balance my life out. I have tried lots of weird and wonderful things over the years to manage stress, remain fit or just treat myself. It was, and still is, a constant journey of trial and error but over time I have managed to change my lifestyle so that I have some more space for me. My pursuit of health and wellbeing has given me an energy and focus in life that helps me feel empowered to take on anything.
I started find4me as my way of helping others find their own answers. I hope that you really enjoy your visit and feel free to contribute to our discussion drop me a line. I would love to hear what you think.
Best wishes,
Kareene
